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Strength. Compassion. Legendary Support.

Empowering strength and resilience—mentally and physically.

Build Strength & Resilience to Kick Depressions Ass!

This isn’t your average coaching program.

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SRG Fit is built for real people facing real challenges, especially those battling anxiety, depression, and the chaos of everyday life.

You won’t just train. You’ll rebuild your foundation from the inside out

with a coach who’s been there.

The SRG Fit Core Values

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we don’t just coach repS.

we coach people.

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  • Strength built through consistency, not punishment

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  • Nutrition that’s flexible and realistic

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  • Unlimited support FROM A COACH that actually gives a damn

Strength. Compassion. Legendary Support.
A Coach Who Gives a Damn

wHO IS cOACH sHANE

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Certified PERSONAL TRAINER, CORRECTIVE EXERCISE SPECIALIST & nutrition coach.

 
Powerlifter. Cat dad. Nerd.

 
Former alcoholic who knows what it’s like to fight the darkness and come back stronger.  

Jennifer J

Shane is amazing! I have been working with him for 3 years, and he has helped me become much stronger and more confident in my body. I always had a weak core, but now I'm able to lift heavy things without hurting my back. 

SRG Fit

Strength &

Nutrition Coaching

ACE Certified Personal Trainer
Precision Nutrition Level 1 Certified Logo
Everyone Welcome (LGBTQIA+ Flag)

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